Haan, periods ke dauraan exercise karna zyada tar cases me safe hota hai, agar aap apne body ke signals ko samajh kar karein. Jyaadaater women ke mann me yeh doubt hota hai ki periods me workout karna sahi hai ya nahi. Kuch logon ko lagta hai ki isse bleeding badh…
Periods ke dauraan menstrual hygiene maintain karna bahut zaroori hai. Yeh sirf comfort ke liye nahi balki infections, badbu ya durgandh aur skin irritation se bachne ke liye bhi zaroori hai. Sanitary pads, tampons, menstrual cups, period underwear — saare products safe hote hai, bas unhe sahi tarike se aur…
Aaj ke time me sexuality education sirf “sex ke baare me batana” nahi hota — yeh ek life skill hai. Bachchon aur young logon ko apne body, emotions, relationships aur safety ke baare me sahi knowledge dena unki puri zindagi par positive impact dalta hai. High-quality sexuality education unhe protect,…
Aaj ke time me parents, teachers aur youth ke beech sexuality education ek important topic ban gaya hai. Bahut log galat fahmi rakhte hain ki CSE se bachchon me galat curiosity ya behaviour badh jaata hai. Lekin asal me Comprehensive Sexuality Education ka main focus safety, consent, respect aur abuse-prevention…
Nahi. Bilkul NahiAaj kal Comprehensive Sexuality Education (CSE) ko lekar online bahut saare questions, myths aur confusion dekhne ko milte hain. Bahut log sochte hain ki kya sexuality education bachchon ko masturbation ya hasthmaithun jaise private behaviours ke liye encourage karta hai. Sach kya hai?CSE ka goal kabhi bhi kisi…